The Path of Most Resistance How to Achieve Physical Superiority John Turner 9781480290433 Books
Download As PDF : The Path of Most Resistance How to Achieve Physical Superiority John Turner 9781480290433 Books
John Turner has just six words for those trying to improve their current physical condition - - take The Path of Most Resistance. Turner has received thousands of emails from all over the world from people who desperately want to try the original Nautilus machines and apply the Nautilus Training Principles to their exercise programs. If you are serious about reaching the limits of your individual potential for muscular size, strength, flexibility and metabolic condition, there is no easy road to take. You could read hundreds of exercise books and thousands of bodybuilding magazines and not find the information contained in The Path of Most Resistance.
The requirements of full-range exercise seems to have been forgotten or misunderstood by present-day trainees. Turner disavows the fads and gimmicks found in the "boot camps" and "high performance" training facilities with their calisthenics, kettlebells, medicine balls, ropes and tires; all firm steps in the wrong direction - backwards. In The Path of Most Resistance, Turner has the answers you've been looking for - - blunt, hard-hitting, honest advice including
Full-Range Exercise
The Human Powertrain
Winning The Exercise Lottery
How To Achieve Physical Superiority
For anyone who wants the absolute maximum results from their training, this is the one book you must own.
The Path of Most Resistance How to Achieve Physical Superiority John Turner 9781480290433 Books
The Path Of Most Resistance is a passionate, personal statement on advanced strength training the "Arthur Jones" way, by author and lecturer, John Turner. This is a no-nonsense, common sense, brief history of significant personalities who contributed a major impact on the "golden years" of bodybuilding, before the advent of the chemistry which has all but destroyed its vast potential to enhance the quality of life. Mr Turner, who takes the benefits of strength training very seriously, pays tribute to outstanding role models, such as Reg Park whose physique and character helped formulate a young man's goals in training and in life.The great magnitude of The Path Of Most Resistance focuses on the powerful legacy of Mr Turner's mentor, Arthur Jones, the unquestionable genius behind the invention of Nautilus machines and training principles. Mr Turner offers the facts behind the equipment that revolutionized an industry and improved the lives of a generation of young men AND women. I especially enjoyed Mr Turner's opinions on "the best of the best Nautilus machines" and his insights and stories scattered throughout the book, interspersed with the factual evidence which separated Jones and Nautilus from imitators whose only contribution was to "ignore, ridicule, attack, copy and steal."
This is a book that is an easy read and can be simply referenced by any enthusiast who is looking for the most efficient way to realize his or her full physical potential.
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Tags : The Path of Most Resistance: How to Achieve Physical Superiority [John Turner] on Amazon.com. *FREE* shipping on qualifying offers. John Turner has just six words for those trying to improve their current physical condition - - take The Path of Most Resistance. Turner has received thousands of emails from all over the world from people who desperately want to try the original Nautilus machines and apply the Nautilus Training Principles to their exercise programs. If you are serious about reaching the limits of your individual potential for muscular size,John Turner,The Path of Most Resistance: How to Achieve Physical Superiority,CreateSpace Independent Publishing Platform,1480290432,SPORTS & RECREATION Bodybuilding & Weight Training
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The Path of Most Resistance How to Achieve Physical Superiority John Turner 9781480290433 Books Reviews
This is an excellent no-nonsense book on weight training per the teaching of Arthur Jones and use of Nautilus equipment. No extra pages just to make a big book. The author gets right down to brass tacks. No one knows more about Arthur Jones/Nautilus than John Turner. Good to see credit given to natural weight men like Reg Park, Steve Reeves, Brad Harris, etc. Should be of interest to all bodybuilders and strong men. I recommend this book highly.
This is book is a great in depth book for anyone that wants to look deeper into the world of High Intensity Training
During the 1970's Arthur Jones wrote many Nautilus related articles exposing principles that rocked the exercise world. John's book `The Path Of Most Resistance` captures the essence of those articles and opens yours eyes to key principles and ideas.
This is NOT a picture book but a book that will change the way you look at exercise.
Ignore it at your own peril.
Jeff Davies
This book reminded me of how effective this style of training is and inspired me to return to hard training.
John Turner's book has blown the doors open on the myths and fads of muscle building exercise. Anyone who is interested in the physical development of their body cannot help but benefit from applying the wisdom of Arthur Jones that is central to the book. You will learn how Jones improved upon conventional barbell training with the development of the Nautilus line of exercise equipment. Although you will not have to throw away your barbells to have success, you will discover that long workouts with an endless number of exercises and sets are not the most productive way to build muscle and strength. The author's passion for resistance training, as well as his knowledge of the history of bodybuilding, is evident throughout the book which makes it a must read for both the novice and advanced strength athlete.
If you have heard of Arthur Jones as all serious trainers have... you will enjoy the journey of John Turner's new book; The Path of Most Resistance.
If you haven't heard of Arthur Jones and your a "professional" in the fitness industry... you owe it to yourself to learn about this man. John Turner's book is a good place to start and then go to his web site and read the "almost forgotten" writings of the godfather of logical resistance training, Arthur Jones.
It is a great book, it is inspired by the discoveries of arthur jones, especially in the operation of nautilus machines. It makes an explanation on the function of these training machines, makes critics with respect to the underestimation of the nautilus machines by the universe of professional training. And specifically about how the new nautilus machines have gotten worse over time due to commercial purposes. One of the interesting things about this book is that in a chapter mentions that since the invention of nautilus machines until now they have not been able to achieve a superior exercise machine.
The Path Of Most Resistance is a passionate, personal statement on advanced strength training the "Arthur Jones" way, by author and lecturer, John Turner. This is a no-nonsense, common sense, brief history of significant personalities who contributed a major impact on the "golden years" of bodybuilding, before the advent of the chemistry which has all but destroyed its vast potential to enhance the quality of life. Mr Turner, who takes the benefits of strength training very seriously, pays tribute to outstanding role models, such as Reg Park whose physique and character helped formulate a young man's goals in training and in life.
The great magnitude of The Path Of Most Resistance focuses on the powerful legacy of Mr Turner's mentor, Arthur Jones, the unquestionable genius behind the invention of Nautilus machines and training principles. Mr Turner offers the facts behind the equipment that revolutionized an industry and improved the lives of a generation of young men AND women. I especially enjoyed Mr Turner's opinions on "the best of the best Nautilus machines" and his insights and stories scattered throughout the book, interspersed with the factual evidence which separated Jones and Nautilus from imitators whose only contribution was to "ignore, ridicule, attack, copy and steal."
This is a book that is an easy read and can be simply referenced by any enthusiast who is looking for the most efficient way to realize his or her full physical potential.
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